Morning Meditation in Rochester, MN

Where: Assisi Heights, Clare Reflection Space, 1001 14th Street, Suite 200

When: Tuesdays and Fridays, 6:45 a.m. - 7:45 a.m.

Parking and Entering

Park behind Assisi Heights, enter through the Conference Center door (unlocks at 6:30 am), turn right, go through double doors, take elevator or stairs (go further from elevator) to 1st floor. When stepping off the elevator turn right and go through the double doors, down the hall. The Clare Reflection Space is where the columns are on the left, before the auditorium. The front doors of Assisi Heights open at 7 a.m.

At the Sit

Remove your shoes within the first doors (will close after initial pull) and quietly enter the second doors.

Bring your own cushion, chairs are available. There will be an opportunity for silent meditation. Some guided meditation may be offered if requested.  There will be no dharma talks or teachings.

For more information

Contact Catherine Ashton at cashtonchina@charter.net or 254-9618 with questions.